Category: Therapy Girl

What can I say that hasn’t already been said about what is happening in our country at this time? And let’s be honest, it isn’t just happening “at this time.”…Read more

5/19/19: I hate how I’ve been feeling lately. 5/20/19: Why do I feel so out of whack? Those were the first sentences of my journal entries for those days. I’ve…Read more

I made the difficult decision this week to let go of my office and I’ve been surprised by how this has affected me. It feels like a loss. It feels…Read more

According to Wikipedia, “patience is the ability to endure difficult circumstances such as perseverance in the face of delay; tolerance of provocation without responding in annoyance/anger; or forbearance when under…Read more

In the Spring of 2017, I was struggling. I was experiencing constant, daily anxiety and sadness. I found it difficult to focus on anything besides the negative thoughts about myself…Read more