This last week, I faced a fear. Well, it’s not like a big fear but it did involve two areas that trigger my anxiety and most importantly, my insecurity. I…Read more
Category: Therapy Girl
Dealing with Shit While Helping Others Deal with Shit
If you’ve been following along my journey so far, then you would know that there have been some difficult periods of time in my personal life. Unfortunately, life isn’t considerate…Read more
Authenticity as a Therapist
This is the point in my story where I’m stuck. So far I’ve taken you through my most challenging and influential experiences. Getting divorced, my first Vienna trip, and my…Read more
Hiking Through Anxiety
As I mentioned in my first blog post, The Birth of Therapy Girl, I started hiking to face my anxiety. There was a period of time when I felt constant,…Read more
Learning to Say Yes to Life
This post almost serves as a Part II to my last one, Doing All the Things You’re Not Supposed to Do After Divorce. While my divorce was a transformative experience,…Read more
