I recently had the honor of being a guest on the podcast, Love & Life with Dr. Karin Anderson Abrell. I randomly came across Dr. Karin’s Instagram account earlier this year and resonated with so many of her posts and podcast episodes about the difficulties in relationships. I would frequently comment on her posts that…Read more
Ebbs and Flows
You know, I have sat down to write this post several times. I originally started this when I went on a quick solo camping trip to Flagstaff in mid-October. At that point, I was reflecting on the passage of time and how much things have changed in the last year. Then I returned to this…Read more
Show Me the Receipts
I truly love everything psychology related. A lot of what I read, podcasts I listen to, social media accounts I follow, and shows I watch are related to the work I do. I really enjoy learning everything I can about what makes people think, behave, and feel the way they do. Plus, I want to…Read more
Happy Anniversary to Me!
Today marks my first anniversary in my private practice — full-time! This year has been quite the wild ride. I am so, so grateful to have spent the chaos of 2020 in my own practice, where I was able to decide for myself how I wanted to handle COVID-19 and social justice issues. While my…Read more
The Significance of a Random Selfie
I took a random selfie today. This isn’t really a novel experience. What was different about it today was my desire to post that selfie. While I post photos of myself on my public @therapy.girl Instagram account, I really don’t post them on my personal account. I really rarely post at all on my personal…Read more
